What qualities do the "safe" people in your life have? #ReadTheStain Image courtesy of the Canva pro media library.

Today is a good day to pay attention to wandering thoughts, especially those that tug the corners of the mouth up into a little smile....

There comes a time to release all that holds us back and leap into the warm spring wind! Ask: What can I let go of right now so I can...

Cassandra's reflection in the fourth book in The Stain series as she shifts course on a drive across Europe following a strong intuitive...

Unless you are chained to a wall, leave. #ReadTheStain Images courtesy of the Canva media library.

We all have one thing we really want to do. What's yours? #ReadTheStain Image courtesy of the Canva pro media library.

What does this mean to you? #ReadTheStain Image courtesy of the Canva pro media library.

What does your vibe attract? #ReadTheStain Image courtesy of the Canva pro media library.

Like that time someone said, "I believe in you." #ReadTheStain Image courtesy of the Canva pro media library.

There is grace in letting go of one dream to open to another. How many times did you receive this lesson before arriving at the place of...

An adult who endured emotional and physical abuse as a child tends to have poor recollections of specific events, but they do remember...

Sometimes we make time for everything but self-care. If life has been more challenging lately and you find yourself short on sleep,...

Take this riddle as deep as you want to go. #ReadTheStain Image courtesy of the Canva pro media library.

Our expectations shift when we see the people in our lives as fellow travelers. Some ride a train with us for a long time. Some we meet,...

This is a projective prompt to tap inner wisdom. Let the first thought that came to mind stay with you today. #ReadTheStain Image...

Today is a good day to notice our surroundings. Are the messages we hear upsetting or calming? Is someone trying to get a 'rise' out of...

As I step into the new week determined to be a positive influence in service to others, I ask, "Where will I find joy today?" And then, I...

#ReadTheStain Photo courtesy of the Canva pro media library.

If lifting increasingly heavier weights at the gym builds strength in our physical bodies, what does rising to the many challenges of a...

Freedom is claimed in the moments when someone is trying to pull us into their storm, and we pause, remember our wings, and fly away....